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The research found the oil cinnamaldehyde boosts #metabolic health by prodding fat cells to start burning energy — a process called thermogenesis. Pregnant women should not use any kind of cinnamon oil. Both cinnamon leaf and bark #essentialoils contain cinnamaldehyde and eugenol as their main constituents. The leaf oil has higher levels of eugenol, and the bark oil has higher levels of cinnamaldehyde. Essentials.PaleoVegeo.com #fatcells #LifeEssentially #oils
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