As I sat here tonight this is what I had come to mind that I shared with a friend ...
I think that in part, I have detached or unseated myself in order to not feel the loss of anything that happens next week. I have found myself highly dissociative all week, like my mind is trying to protect my heart. It's an old pattern, and I have recognized it and have just been loving it and trying to tell my mind it doesn't have to run. It doesn't have to protect me from being hurt. No matter the outcome, there will be some pain in it because endings bring in emotions that clear the path for the emotions of the beginning.
You are not alone in this mind.
You are not alone heart.
You sre not alone body.
You are all good.
Barbara xx
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