Joy Fit Motherhood Life

By Barbara Christensen - 4:48 PM
Finishing my mason jar of #celery juice... And thinking about how much more hydrated my body is when I have had some in my day. How much better all of my body feels when it gets some. #Circulation is vital to all of the body's functions, and water makes up a large part of blood volume. So make sure you drink enough water every day and don’t allow yourself to get dehydrated, causing undue taxation on your circulatory system. But does water help flush toxins from your system? Adequate #hydration is required for adequate perfusion, which in turn is required for adequate function, detox included. And water-soluble toxins go out with water, so adequate hydration is certainly directly relevant for kidney function. It's a benefit to cleansing tonics. Along with the other minerals in celery, adding in some celery juice helps to replace lost electrolytes, which supports in the hydration of our bodies. Do you need some cleansing support in your day? The 14 day #grainfree cleanse is available over at
Just a moment of Joy Fit Motherhood today!

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