http://ift.tt/2nvqtXZ
via IFTTT
Plants are full of energy factories. They collect energy from the sun and use carbon dioxide and water in the process called photosynthesis to produce sugars. There is a reason why life started with light. Without light our world would just be inorganic. To be organic these minerals require light. We use of the energy provided by plants for our own mitochondria. The #mitochondria in the cells throughout our bodies are responsible for creating 90% of the energy needed to sustain life and support organ function. When mitochondria malfunction, organs start to fail – people get sick, and even die. Hmmm... I guess what I am saying is eat more plants! #plantbased #nutrition #wellness #Transform #joinus.
Just a moment of Joy Fit Motherhood today!