Joy Fit Motherhood Life

By Barbara Christensen - 8:23 AM
My favorite season, and my favorite time to be out in #nature because it's so grounding. I love walking. It's like moving #meditation if you can let yourself find that Zen. I used to do a lot of walking when I was younger. In high school to see my friends. Later to get to classes, and work. Finally just to get out and move. If you can choose to take a walk, you should. You may find a spark of bliss in the day. #mamawholewellness #truthtelling #joylife
Just a moment of Joy Fit Motherhood today!

  • Share:

You Might Also Like