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My favorite season, and my favorite time to be out in #nature because it's so grounding. I love walking. It's like moving #meditation if you can let yourself find that Zen. I used to do a lot of walking when I was younger. In high school to see my friends. Later to get to classes, and work. Finally just to get out and move. If you can choose to take a walk, you should. You may find a spark of bliss in the day. #mamawholewellness #truthtelling #joylife
Just a moment of Joy Fit Motherhood today!